Ingredients
- 1 cup Sugar or less
- 1 cup Applesauce
- 1/4 cup Oil
- 3 Egg whites
- 3 tablespoons Skim milk
- 1 cup Whole wheat flour
- 1 cup Unbleached white flour
- 1 teaspoon Baking soda
- 1 teaspoon Baking powder
- 1/2 teaspoon Cinnamon
- 1/4 teaspoon Nutmeg
- 1/4 cup Chopped walnuts
- 1/2 cup Raisins
- 1/2 cup Chopped dates
Make it step by step
- Preheat oven to 350 degrees. In a large bowl combine sugars, applesauce, oil, egg whites and milk. Mix thoroughly. Add flours, baking soda, baking powder and spices. Combine until well mixed. Stir in nuts, raisins and dates. Spoon into lightly oiled or paper lined muffin tins and bake for 20-30 minutes.
- Makes 36 muffins.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.