Ingredients
- 1 pound Chokecherries or blueberries
- 4 cups Water
- 1/2 cup Flour
- 1 cup Sugar or honey, or to taste
Make it step by step
- Boil the berries in the water. Drain the juice and set aside. Mash the berries and mix with the flour. Combine the sugar or honey with the juice and add to the berry/flour mix. Stir well. If lumps are present add a little more water and continue to stir. Bring to a simmer and stir constantly until thick. Check for sweetness. Cool and serve.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Helen Pitlick, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.