Recipe and source notes

Blueberry Mint Soup

4 servings Source yield

Ingredients

  • 3 cups Blueberries
  • 8 tablespoons tsp Mint (3 dried)
  • 2 cups Water
  • 1/2 cup Sour cream
  • 1/4 cup Sugar
  • 1 lemon, juiced
  • 1/2 cup dry red wine

Make it step by step

  1. In medium saucepan combine blueberries, water, sugar and mint and bring to a boil.
  2. Reduce heat and simmer about 20 minutes until blueberries are soft. Pour through a sieve, pressing on pulp. Add lemon juice and let cool. Add wine and chill until ready to serve. Just before serving, whisk a little of the soup into the sour cream. Pour back into the soup blending well. Serve garnished with additional dollop of sour

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

Ingredient substitutions and portion changes need a new calculation.

Check individual ingredients in the Food Calculator.

Recipe source

Adapted from Foodista by Andie Mitchell, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Sign in to save this recipe