Ingredients
- 2 Mangos, peeled and diced
- 1/2 cup a Apple Cider Vinegar
- 3 tablespoons Fresh Ginger- You may use dry ginger too
- 1/4 cup Cashew nuts
- 1/4 cup Raisins
- Cayenne Peppers-Optional and to taste
Make it step by step
- You need a non reactive pot to cook this recipe due to the use of vinegar.
- Peel the mangos and dice into small pieces. Add the raisins. Add the peeled and diced ginger. Add the vinegar.
- In a sauce pan, cook the ingredients until the mangos cook to a soft texture for about 10-12 minutes. Add the cashews and Leave on low heat for few more minutes. Towards the end of the cooking time, add Cayyene pepper if you like.
- Serve the Mango Chutney with grilled chicken, meat or fish - The chutney adds a distinctive delicious taste any meat it is served with.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Mimi Cooks, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.