Ingredients
- 1 kilogram Goat Meat
- 8 cloves of Garlic
- 1 teaspoon cumin
- 1 Bay Leaf
- 1 teaspoon Dried Oregano
- 75 milliliters White Wine
- 25 milliliters Balsamic Vinegar
- 75 milliliters Veg Oil
- 1 teaspoon Dried Thyme
- Salt& Pepper to Taste
- 20 milliliters Water
Make it step by step
- Cut the goat meat into size bite pieces
- Peel the garlic
- Pound the garlic,cumin,oregano in a mortar until blended
- Place mixture into a non aluminium container
- Add the oil,vinegar,wine,thyme and bay leaf mix well
- Add the meat, make sure all the meat is well coated.
- Leave to marinate at room temperature over night
- Next day place in a deep non aluminium frying pan
- Add water
- Bring to the boil
- Then simmer on a low heat until meat is tender.
- Season to Taste
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Diane, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.