Ingredients
- 2 cups sliced strawberries
- 1 cup 1%% milk
- 16 ounces fat-free yogurt vanilla or strawberr
Make it step by step
- Put yogurt in freezer for 1/2 hour before making.
- Combine strawberries, skim milk and yogurt in a blender, process until smooth.
- Description, a good start to the day! A very good source of Potassium
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Barnaby Dorfman, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.