Recipe and source notes

A Healthy & Tasty Banana Shake

6 servings Source yield

Ingredients

  • 2 large & ripe bananas, peeled& cut up into chunks
  • 1 tablespoon of gluten free vanilla extract/ I use home made
  • 350 milliliters of vanilla rice milk/ I use this one: Rice&

Make it step by step

  1. Take a blender or a big bowl & add the cut up bananas, the vanilla extract & the vanilla rice milk.
  2. Blend it or mix it until completely smooth.
  3. Serve it straight away & place a lovely coloured straw into the full glass.
  4. MMMMM,...!!!!

Nutrition and portions

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Recipe source

Adapted from Foodista by Sophie32, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

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