Ingredients
- 3 tablespoons soy sauce
- 1 1/2 teaspoons garlic, minced
- 2 teaspoons sesame oil
- 1/2 teaspoon crushed red pepper
- 1/4 teaspoon ground coriander
- 12 ounces chicken breast halves, boned and skinless
- 8 green onions
- 1 1/2 cups rice or couscous
Make it step by step
- Combine: soy sauce, garlic, sesame oil, coriander and red pepper. Set aside. Cut chicken into 1 inch chunks and add to soy sauce mixture. Toss lightly to coat, set aside. Cook rice or couscous according to package directions. Cut onions into 1 1/2 inch pieces. Spray cold wok or skillet with nonstick spray. Preheat wok or skillet over high heat. Add undrained chicken mixture to hot wok/skillet. Stir fry for 2 minutes, add onions. Continue to stir fry chicken and onions for 2 to 3 minutes more or until chicken is no longer pink and onions are tender.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.