Ingredients
- 2 cups (200g) Parmesan cheese grated
- 1/4 teaspoon Cayenne Pepper
Make it step by step
- Mix the cayenne pepper into the Parmesan cheese.
- Heat a small frying pan on a low to medium heat.
- Scatter the Parmesan cheese all over the frying pan, covering it with a thin layer.
- Cook for 2-3 minutes on each side, then flip over to the other side and cook this for about 2 minutes.
- Remove the cooked cheese from the pan and place over a rolling pin (or something circular). Leave to cool.
- Remove and voila! A cheesy Taco Shell!
- Fill with your choice of vegetables/meat/fish, eat and enjoy!
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Angela Coleby, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.