Name: Italian Black Beans and Rice
Yield: 4 servings
Ingredients: 2 tablespoons Olive oil; 1/2 cup Onion,chopped; 2 Garlic cloves, minced; 19 ounces Black Beans, undrained; 1/2 cup Cooked ham, cubed (I leave out the meat); 3/4 teaspoon Dried Italian Seasoning; 5 dsh Hot Pepper Sauce,3-5 drops; 2 cups Rice,cooked

4 servings Source yield

Ingredients

2 tablespoons Olive oil
1/2 cup Onion,chopped
2 Garlic cloves, minced
19 ounces Black Beans, undrained
1/2 cup Cooked ham, cubed (I leave out the meat)
3/4 teaspoon Dried Italian Seasoning
5 dsh Hot Pepper Sauce,3-5 drops
2 cups Rice,cooked

Make it step by step

Heat oil in large skillet over medium heat until hot. Add onion and garlic, cook 3-5 minutes or until tender. Stil in all remeaining ingrediants except rice.
Simmer, cover 6 to 8 minutes. Serve over rice.
4(1 cup Servings) From Progresso Black Bean can.

Nutrition and portions

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Recipe source

Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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