Ingredients
- 1 cup AM Blue Cornmeal
- 1 cup AM Whole Wheat Pastry 2 teaspoons Non-alum baking powder
- 1/4 teaspoon Sea salt (optional)
- 1/4 teaspoon Nutmeg
- 1/2 cup Chopped nuts
- 1 Egg, beaten or egg replacer
- 1 tablespoon AM Unrefined Vegetable Oil
- 3 tablespoons Natural sweetener
- 1/4 cup Plain yogurt
- 1 1/4 cups Grape juice
- 1 teaspoon Lemon extract
Make it step by step
- Combine dry ingredients, and mix in nuts. In a separate bowl, mix liquid together, then combine with dry ingredients. Batter will seem thin but it will thicken. Pour batter into 12 oiled muffin tins, 2/3 full. Bake at 425 F. for 15 minutes. Cool before serving.
- This recipe can also be usedto make pancakes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.