Ingredients
- 3 Zucchinis, rinsed
- 1/4 cup Parmesan, shredded
- 1/2 cup Bread Crumbs
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Dried Parsley
- 1 teaspoon Black Pepper
- 1/2 teaspoon Paprika
- 2 Egg Whites
Make it step by step
- Preheat oven to 450 degrees
- Slice zucchini as thinly and uniform as possible (this is when having a mandolin comes handy).
- Place on a paper towel for at least 10 minutes to let excess moisture drain. Mix together all the dry ingredients. In a bowl whisk the egg whites until frothy.
- Place the zucchini in the egg mixture, then coat in the bread crumb mixture. Place on a baking sheet and when the baking sheet is full, bake for 5 minutes. Pull out the baking sheet and flip over the zucchini chips. Return to the oven for another 7 minutes.
- Serve warm with fresh grated Parmesan cheese (optional).
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Natalie Hebert, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.