Recipe and source notes

Israeli Salad

6 servings Source yield

Ingredients

  • 2 mediums Cucumbers
  • 1/2 cup Green pepper, chopped
  • 2 cups Shredded lettuce,
  • 2 tablespoons Green onion, finely chopped
  • 3/4 cup Carrot, grated or shredded
  • 2 tablespoons Fresh parsley, finely chopped
  • 1 cup Tomato, fresh diced
  • 1/4 cup Radish,
  • 1 tablespoon Vegetable oil,
  • 3 tablespoons Lemon juice, fresh
  • 1 teaspoon Salt,
  • 3/4 teaspoon Coarsely ground pepper,

Make it step by step

  1. Pare cucumber, halve lengthwise, and discard seeds and center pulp. Dice cucumber flesh and measure 2 cups.
  2. Combine all ingredients in a large bowl; toss until well mixed. Serve immediatly. Food Exchange per salt

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

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Recipe source

Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

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