Ingredients
- 6 cups Lowfat rice milk
- 2 Bananas, pureed
- 2 teaspoons Apple butter
- 2 tablespoons Brown rice syrup
- 1/2 teaspoon Ground cardamom
Make it step by step
- Boil rice milk and reduce the heat to low. Stir occasionally.
- Simmer the rice milk for about 30 minutes until the milk is reduced by about 2/3 of its volume. Add banana puree and apple butter. Add brown rice syrup and cardamom. Cool and keep in a refrigerator. Serve chilled.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Helen Pitlick, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.