Ingredients
- 4 swordfish steaks, 3/4" to 1" thick (1 1/2 lbs total)
- 1 tomato - (abt 6 oz)
- 1 green onion
- 1 cup chunky tomato salsa
- 1 tablespoon lime juice
- teaspoon hot sauce (optional)
Make it step by step
- Rinse swordfish and pat dry. Arrange steaks on broiler pan rack and broil 4 to 6 inches from heat until fish is just opaque in center of the thickest part but still moist-looking (cut to test), 11 to 15 minutes. Turn once.
- While fish cooks, core and dice tomato and slice onion. Mix tomato, onion, salsa, lime juice, and hot sauce.
- Arrange fish on a platter or on individual plates and top with salsa.
- This recipe yields 4 servings.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.