Ingredients
- 1/3 cup butter, softened
- 1 tbs grated lemon rind
- 1 tbs dry tarragon, chopped
- 1 tbs brown sugar
- 1 tsp ground black pepper
- ½ tbs sea salt
- 4 chicken breast fillets
- 1 medium lemon, sliced
- 8 unpeeled garlic cloves
Make it step by step
- Combine butter, rind, juice, tarragon, sugar, pepper and salt in a small bowl.
- Make three diagonal cuts across each piece of the chicken fillet.
- Press butter mixture into cuts, spread reminder all over chicken.
- Place the fillets in a shallow baking dish, single layer, with lemon and garlic.
- Bake, uncovered in an oven at 220˚C for 20 minutes or until browned lightly and cooked through.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Easy cook - Lak..., under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.