Ingredients
- 2 1/2 cups flour
- 1 cup sugar
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 2 cups buttermilk
- 1/2 cup vegetable oil
- 4 egg whites
- 8 cups bran flakes cereal
- 2 cups raspberries or other fresh fruit
Make it step by step
- Preheat oven to 350 degrees. Line muffin tins with paper muffin cups. Combine first 5 ingredients in medium bowl. Whisk buttermilk, oil and egg whites in large bowl to blend. Add dry ingredients and cereal until blended. Stir in fruit. Spoon 2/3 batter into muffin cups. Bake until done, approximately 30-35 minutes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.