Ingredients
- 1.5 lbs of halved Brussel sprouts
- 1 tsp of freshly grated ginger
- 1 Tablespoon of real maple syrup
- 1 Tablespoon of olive oil
- 1 Tablespoon of butter
- salt and pepper to taste
Make it step by step
- Heat up your oven to the broil setting.
- Toss the Brussel sprouts with the ginger, olive oil and season with salt and pepper
- spread evenly on a baking sheet and put in the oven on the middle row.
- After 3-5 minutes take out and mix around on the tray to make sure the Brussel sprouts are browning evenly. After another 3-5 minutes toss with the maple syrup and mix well. Finish for another 2-3 minutes and be careful that the syrup doesn't burn. Add in the butter and let melt. This will add a bit more color and lots of flavor!
- The Brussel sprouts should be a little al dente and nice and crispy.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Matt Kearns, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.