Ingredients
- 1/2 ounce Peanut butter
- 1 1/2 tablespoons Sunflower oil
- 1/4 teaspoon Thyme
- 1/2 teaspoon Tarragon
- 1/2 teaspoon Salt
- 3 ounces Brown rice, cooked
- 1 1/2 ounces Sunflower seeds
- 1 1/2 ounces Shallots, chopped medium fine
Make it step by step
- Preheat oven to 325 degrees. Lightly grease 4 x 8 baking dish with sunflower oil. In a blender, combine peanut butter, oil, thyme, tarragon, salt and 2 ounces water. Blend until mixture achieves sauce consistency.
- Combine with rice, sunflower seeds, and shallots. Mix well. Transfer to baking dish and bake for 20 minutes in oven.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Helen Pitlick, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.