Ingredients
- 1 cup apple cider
- 1 fresh peeled banana
- 1 cup fresh or frozen strawberries
- 1 cup fresh or frozen blueberries
Make it step by step
- In blender, process the juice and banana together. Gradually add berries. You may need to stir above blade level while blending if using frozen fruit.
- .
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Melissa Peterman, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.