Ingredients
- 1 cup chickpeas
- 1 lemon
- 1 teaspoon cumin
- 4 garlic cloves
- 1 tablespoon tahini sauce
- 1 teaspoon olive oil
- salt
- pepper
Make it step by step
- Soak chickpeas overnight.
- Chop garlic.
- Cook in pressure cooker for 25 minutes or boil until tender.
- Blend chickpeas, garlic and tahini sauce in food processor until smooth.
- Add olive oil and blend for 30 seconds.
- Place mixture in bowl and mix in fresh squeezed lemon juice and cumin.
- Season with salt and pepper to taste.
- Serve with pita bread.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Philippos, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.