Ingredients
- 1 pound fresh fiddlehead ferns
- 3 tbsp olive oil (I used butter flavoured)
- salt & pepper (to taste)
- 3 ounces feta cheese (crumbled)
Make it step by step
- Preheat oven to 425º F.
- Wash the fiddleheads (several times) and pat dry. I used a kitchen towel.
- Remove any loose brown leaves, and trim any dry ends.
- Place cleaned fiddleheads into a roasting dish.
- Coat with the olive oil.
- Season with salt & pepper. I use smoked sea salt.
- Roast for 25-30 minutes, stirring about 1/2 way through.
- Remove from oven and place on a serving tray.
- Garnish with the crumbled feta cheese.
- ENJOY!
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Homemade & Yummy, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.