Recipe and source notes

Millet Soup

6 servings Source yield

Ingredients

  • 3 1/2 cups Vegetable stock or bouillon
  • 1/2 cup Millet
  • 1/2 small Cauliflower cut into florets
  • 1 medium Carrot, coarsely chopped
  • 1 Celery rib, with leaves sliced
  • 2 Garlic cloves, minced
  • 1/2 teaspoon Dried rosemary
  • 1/2 teaspoon Dried thyme
  • 1 teaspoon Dried basil
  • 1/4 teaspoon Freshly ground black pepper
  • 1 1/2 cups Sliced mushrooms
  • 3 Green onions, with tops finely chopped
  • 2 cups Soy milk
  • 3 tablespoons Tamari
  • 2 tablespoons Nutritional yeast flakes (Optional)

Make it step by step

  1. Put the stock and millet in a large pot. Bring to a simmer over medium heat, cover, and cook for 12 minutes.
  2. Stir in the cauliflower, carrot, celery, garlic, rosemary, thyme, basil, and pepper and return to a simmer. Cover and cook, stirring occasionally, until the vegetables are almost tender, about 8 minutes.
  3. Stir in the mushrooms and green onions, cover, and simmer until the mushrooms are tender, about 5 minutes.
  4. Stir in the soy milk, tamari, and yeast flakes, and bring just to a simmer.
  5. Serve immediately.

Nutrition and portions

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Recipe source

Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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