Recipe and source notes

Vegetable and Herb Cauliflower Tabbouleh

1–2 servings Source yield

Ingredients

  • 1/2 head of cauliflower, chopped into florets
  • 3/4c finely diced tomatoes
  • 3/4c finely diced cucumbers
  • 2 green onions, very finely minced (use whites and greens)
  • 1-2 tablespoons olive oil
  • Juice of 1/4 to 1/2 of a lemon
  • 1 teaspoon fresh tarragon, minced
  • 1 teaspoon fresh thyme, minced
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • salt and pepper, to taste

Make it step by step

  1. Chop cauliflower into florets – make the size fairly uniform.
  2. Add cauliflower to food processor and chop for about a minute or so until the cauliflower begins to look like rice.
  3. Transfer to a large bowl and add tomatoes, cucumbers and onion to the cauliflower.
  4. Add olive oil, lemon juice, herbs, and spices. Salt and pepper to taste. Set aside or refrigerate.

Nutrition and portions

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Recipe source

Adapted from Foodista by Healthyvoyager, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

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