Ingredients
- 1/2 pound chicken breast, sliced
- 2 crowns broccoli
- 2 tablespoons vegetable oil
- 1 teaspoon of sesame oil
- 2 cloves garlic, very finely minced
- 1/4 cup Chinese rice wine
- 2 tablespoons freshly ground black pepper
- 2 tablespoons oyster sauce
Make it step by step
- Boil a giant pot of water to blanch the broccoli.
- Cut the broccoli crowns into florets.
- Blanch broccoli for 2-3 minutes until slightly cooked yet crisp.
- Drain the broccoli.
- While the broccoli blanches, heat up a pan on high heat with the oil. Throw in the chicken, garlic and pepper.
- Saute. When the meat is no longer pink, add the broccoli.
- Add the oyster sauce and the rice wine.
- Saute until the food is well mixed and the sauce is reduced to your satisfaction.
- Serve!
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Dailychef, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.