Recipe and source notes

Garlicky Carrot Spread

1–2 servings Source yield

Ingredients

  • 3 medium carrots, well-scrubbed but not peeled
  • 2 small cloves garlic
  • 1/4 c hard cheese like Parmesan, grated
  • 1 T red or white wine vinegar
  • 2 t dried oregano or 2 T fresh oregano
  • 1 t dried thyme
  • 2 T olive oil

Make it step by step

  1. Chop carrots into chunks and steam in a few tablespoons of water until well done (in the microwave or on the stove). Reserve the cooking water. Place garlic and 1/3 c carrot cooking water into a blender or food processor and blend well. Add the herbs, oil, carrots, and vinegar and blend until smooth. Add more cooking water if necessary. Blend in the cheese, and serve immediately.

Nutrition and portions

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Recipe source

Adapted from Foodista by StephanieBostic, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

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