Ingredients
- 1 teaspoon red miso
- 2 teaspoons Mirin
- 1 clove garlic, pressed
- 1/2 teaspoon sesame oil
- 1 1/2 pounds salmon fillet
Make it step by step
- Heat oven to 450 degrees. Combine all ingredients except the salmon in a bowl. Stir to dissolve miso, set aside.
- Heat a large ovenproof nonstick skillet over medium-high heat. Add fillets, skin-side down. Press down lightly with a spatula to sear skin; cook 3 to 4 minutes until skin is crisped.
- Spoon half the sauce over fish. Transfer skillet to oven. Bake 6 minutes for medium-rare doneness ( bake longer, if desired). Spoon remaining sauce over hot fish.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Sheri Wetherell, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.