Ingredients
- 1 1/2 teaspoons salad oil
- 1 1/2 teaspoons flour
- 1/2 cup white wine
- 1/4 pound mushrooms, sliced
- 1/2 cup thinly sliced green onions with tops
- 1 teaspoon tarragon leaves
- 1/4 cup chopped fresh parsley
- 1 1/2 lbs. fillet of sole or haddock
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon paprika
- 1 tablespoon butter, melted
- 1/2 cup soft bread crumbs
- 4 ounces Swiss cheese, grated
Make it step by step
- Pour oil into 8 x 11 inch baking dish. Stir in flour. Stir in wine and spread over bottom of dish. Combine mushrooms, onions, tarragon and 2 tablespoons parsley. Sprinkle evenly in dish. Arrange fillets over mushrooms. Season with salt, pepper and paprika. Stir together butter, crumbs and remaining parsley. Sprinkle over fish. Bake, uncovered, at 350 degrees for about 20 minutes. Cover with cheese and return to oven until cheese melts. Serve with pan
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.