Ingredients
- 3 cups 5 or 7 grain cereal
- 1 cup Whole wheat flour
- 2 teaspoons Baking soda
- 1 teaspoon Salt
- 1/2 cup Molasses
- 3 cups Hot water
Make it step by step
- Combine dry ingredients. Stir molasses and hot water into dry ingredients. Let stand overnight. Turn mixture into small loaf pan.
- Cover pan tightly with aluminum foil. Bake at 275 for 3 hours. Cool in pan. Wrap and keep in frig. Keeps 2 weeks.. Does not freeze well.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Barnaby Dorfman, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.