Ingredients
- 2 frozen bananas
- 1 cup frozen fruit
- 1 cup fruit juice
- 1 cup skim milk or yogurt
Make it step by step
- Chop fruit into chunks.
- Process everything in a food processor or blender until pureed.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Melissa Peterman, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.