Ingredients
- 1 pound cooked fish, any kind
- 4 tablespoons flour
- 1/4 teaspoon salt
- 4 eggs, separated
- 1 teaspoon parsley
- 1 clove garlic
- Dash of pepper
Make it step by step
- Boil fish 5-7 minutes. Mash with fork and add seasonings. Beat egg whites until stiff; beat egg yolks and add to fish. Then fold in egg whites. Drop by spoonfuls into hot oil.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.