Ingredients
- 4 lrg firm ripe banana
- 4 tablespoons chopped cilantro
- 1/2 lime
- 2 tablespoons unsalted butter
- 2 tablespoons chopped crystallized ginger
- 1/4 teaspoon cinnamon
- 1/8 teaspoon cardamom
- 2 tablespoons maple syrup, or, brown, 1 pch salt
Make it step by step
- Peel and dice the 4 bananas into 1/2-inch cubes. Chop enough cilantro to measure 4 tablespoons. Juice the 1/2 lime and pour it over the bananas.
- In a small saucepan, melt the butter over medium heat. Add the crystallized ginger, cinnamon, and cardamom and cook for 30 seconds. Add the cubed bananas, maple syrup, and 2 to 3 tablespoons water, lower the heat, and cover the pan. Cook until the bananas are tender, stirring frequently, about 3 to 4 minutes. Stir in the cilantro.
- Serve with grilled fish.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.