Recipe and source notes

Spicy Melon Salad

4 servings Source yield

Ingredients

  • 1 large cantaloupe – cut up
  • 1 Jalapeño – sliced thin with seeds
  • 1/2 red onion – sliced thin
  • 1 cucumber – sliced
  • 1 healthy handful of cilantro – chopped
  • Dressing:
  • 1/4 cup vinegar
  • 1 teaspoon of sugar
  • Dash of salt

Make it step by step

  1. Combine all of the ingredients in a large bowl. Prepare dressing, pour it over the salad and toss.

Nutrition and portions

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Recipe source

Adapted from Foodista by Lady Catherine ..., under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

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