Ingredients
- 1 cup bulk falafel mix with ¾ cup of water
- 3/4 cup water
Make it step by step
- Mix water and falafel thoroughly and set aside for 15 minutes to allow it to thicken.
- Place the falafel dough into mni muffin pans and bake for 20 minutes at 350 degrees.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Hapa Bento, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.