Ingredients
- 3 tablespoons sunflower oil (or vegetable broth)
- 1½ cups red bell pepper, sliced
- ½ cup green bell pepper, sliced
- 1½ cups snow peas
- 1½ cups bok choy, sliced
- 2 tablespoons baby leeks, sliced
- 1 cup carrots, thinly sliced
- 1 garlic clove, sliced
- ⅛ teaspoon fresh red chile, chopped
- 4 teaspoon tamari
Make it step by step
- In a large wok or saucepan, keat oil over high heat.
- Toss in all the ingredients and stir-fry for 2–3 minutes, or until the vegetables become crunchy.
- Remove from the heat and serve with rice.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.