Ingredients
- 1 l chicken stock
- 3 oz onions, chopped
- ½ teaspoon ground caraway seed
- 1 level teaspoon cumin
- 3 garlic cloves, chopped
- 1 tablespoon lemon juice
- 1 tablespoon lime juice
- 1 lb carrots, peeled and chopped
Make it step by step
- Put all of the ingredients in a large saucepan and bring the mixture to the boil.
- Reduce the heat immediately and simmer for 30 minutes.
- Take the soup off the heat and allow it to cool.
- Reserving the liquid and put what is left in a blender for about 3 minutes, or until it is smooth.
- Put the smooth mixture into the liquid and stir well until it becomes even.
- Allow to cool to room temperature and serve.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.