Ingredients
- 750 g Beef
- 375 g potatoes
- 2 large onions
- 5 large cloves garlic
- 2 teaspoons ginger, chopped
- 1 teaspoon ground turmeric
- 1 teaspoon chili powder
- 8 tablespoons light sesame oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1 1/2 teaspoons salt
- 2 cups water
Make it step by step
- Cut Beef into large squares. Wash and peel potatoes. Cut into quarters. Put Onion, garlic, ginger, turmeric and chili powder in a food processor. Process until you get a pasty mixture. In a wok or deep-sided frying pan, heat oil. Add spicy paste and stir. Cook in low heat for 10 minutes. Add a little water if the mixture starts to burn or dry. The spicy paste is cooked when it is golden brown and has oil around the edges. Add cumin and coriander and stir. Add Beef and fry. Stir for 3–5 minutes. Add salt to taste, 2 cups water and potatoes. Simmer slowly until Beef and potatoes are tender. Serves 4.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.