Ingredients
- 1 cup corn kernels; fresh or frozen
- 1 cup green beans; julienned
- 1 cup carrots; julienned
- 1 cup zucchini; julienned
- 1 cup yellow squash; julienned
- ½ cup onions; mild, thinly sliced
- 1 cup oil-free salad dressing;
- pepper; black to taste
Make it step by step
- Bring a medium pot of water to a boil.
- Drop in corn, beans, and carrots; cook for 3 minutes.
- Drain vegetables and plunge into cold water.
- Drain again and place in a large bowl.
- Add remaining ingredients and toss to mix well.
- Refrigerate for 1 hour to blend flavors.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.