Ingredients
- 1 pint young nettle tops
- 1 oz butter
- 1 oz oatmeal
- 10 oz water, stock or milk
- salt and pepper
Make it step by step
- Wear rubber gloves when you wash young nettle tops in cold water. Do this several times. Chop nettle tops finely. In a saucepan, melt butter. Add oatmeal and fry until golden brown. Add water, stock or milk. Bring mixture to a boil. Stir constantly. Add chopped nettle tops, and salt and pepper to taste. Bring to a boil then simmer for 45 minutes over low heat. Serves 4.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.