Ingredients
- 3 1/2 cups cooked rice
- 1 pound frozen chopped Broccoli, thawed
- 2 cups chopped fresh Mushrooms (about 5 ounces)
- 1 cup chopped Onion
- 1 clove garlic, minced
- 1 tablespoon butter or margarine
- 1 teaspoon salt, divided
- 1/2 teaspoon ground black pepper, divided
- 1/4 teaspoon ground nutmeg, divided
- 4 eggs, separated
- 3/4 cup milk
Make it step by step
- Combine rice and Broccoli in large mixing bowl.
- Cook Mushrooms, Onion and garlic in butter over medium heat until Onion is tender crisp. Add 1/2 teaspoon salt, 1/4 teaspoon pepper and 1/8 teaspoon nutmeg. Stir mixture into rice and Broccoli; mix well. Spoon into buttered shallow 2-quart baking pan or portion 1 cup mixture into buttered individual casseroles.
- Beat egg yolks with milk. Add Cheese, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper and remaining 1/8 teaspoon nutmeg.
- Beat egg whites until stiff but not dry. Fold into yolk mixture. Spread over rice mixture, or portion evenly over rice mixture in individual dishes (about 2/3 cup for each). Bake at 350 degrees 30 minutes, or until mixture is hot and bubbly and top is lightly browned (15 to 20 minutes for casseroles).
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.