Recipe and source notes

Cajun Catfish with Sweet Onion Relish

4 servings Source yield

Ingredients

  • 4 U.S. farm-raised catfish fillets
  • 2 teaspoons olive oil, divided
  • 1 cup chopped sweet onion (i.e. vidalia)
  • 1 cup chopped, seeded roma tomatoes
  • 3 tablespoons pitted and chopped calamata (Greek) olives
  • 2 tablespoons water
  • 1 tablespoon dried thyme leaves, divided
  • 1 tablespoon paprika
  • ½ teaspoon garlic salt
  • ⅛ teaspoon ground red pepper (cayenne), or more to taste

Make it step by step

  1. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat.
  2. Add onion; sauté 5 minutes.
  3. Spoon onion into a bowl.
  4. Add tomatoes, olives, water, and 1 teaspoon thyme leaves.
  5. Cover and refrigerate at least 2 hours.
  6. Prepare grill.
  7. Combine 1 teaspoon olive oil, remaining 2 teaspoons thyme, paprika, garlic salt, and red pepper.
  8. Rub mixture over both sides of catfish fillets.
  9. Place fillets on a grill rack coated with cooking spray; grill 5 minutes on each side, or until flakes easily when tested with a fork.
  10. Serve with relish.

Nutrition and portions

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Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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