Ingredients
- 3 cups cooked brown rice
- 1 cup shredded carrots
- ½ cup minced onion
- ½ cup whole wheat or all-purpose flour
- ¼ cup chopped fresh parsley
- 1 clove garlic, minced
- 1 teaspoon seasoned salt
- ¼ teaspoon dried basil leaves
- ¼ teaspoon ground black pepper
- 2 eggs, beaten
- ¼ cup vegetable oil
- light sour cream or yogurt for garnish (optional)
Make it step by step
- Combine rice, carrots, onion, flour, parsley, garlic, salt, basil, egg and pepper. Form into 12 thin patties, pressing firmly with hands.
- Cook several at a time in heated oil in large skillet until golden brown, turning once. Drain on paper towels.
- Garnish with sour cream or yogurt, if desired.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.