Ingredients
- 2 cloves garlic, minced
- ⅛ tsp cayenne
- ⅛ tsp chili powder
- 2 cup brown rice, cooked
- 1 cup ham, cooked and diced
- ⅓ cup onion, diced
- ⅛ tsp cumin
- 2 tsp Tabasco sauce
- 2 cup red beans, cooked
Make it step by step
- In a large pan, saute garlic and onion with seasonings.
- Add rice, beans and ham; cook over medium heat.
- Stir in approximately ¼ cup water or liquid from beans.
- Cook until heated through.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.