Recipe and source notes

Tropical Strawberry Smoothie

2 servings Source yield

Ingredients

  • 1 1/2 cups California strawberries, stemmed
  • 1/2 cup fresh, frozen or canned pineapple chunks
  • 1 container (8 ounces) lowfat pina colada yogurt
  • 1/2-cup orange juice
  • 1 1/2 cups ice cubes

Make it step by step

  1. In container of blender, combine all ingredients except ice cubes; blend until smooth. Gradually add ice cubes with motor running; blend until smooth. Makes 2 servings (about 2 cups each serving)

Nutrition and portions

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Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

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