Recipe and source notes

Soy Milk Smoothie

4 servings Source yield

Ingredients

  • 3 cups plain or vanilla soy milk
  • 1 banana, peeled and frozen
  • 1 cup frozen strawberries or raspberries
  • 1 teaspoon vanilla or almond extract
  • 1/3 cup Equal® Spoonful*

Make it step by step

  1. Peel and cut banana into large chunks. Place in plastic freezer bag, seal and freeze at least 5 to 6 hours or overnight.
  2. Place all ingredients in blender or food processor. Blend until smooth.
  3. Makes 4 servings.
  4. May substitute 8 packets Equal® sweetener.

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

Ingredient substitutions and portion changes need a new calculation.

Check individual ingredients in the Food Calculator.

Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

Sign in to save this recipe