Recipe and source notes

Mango-Banana Smoothie

2 servings Source yield

Ingredients

  • 2½ cups peeled, ripe mango chunks
  • ½ cup vanilla yogurt
  • 1 cup skim milk
  • ½ banana, peeled
  • 2 tablespoons fresh lime or lemon juice

Make it step by step

  1. Freeze mango chunks 1 - 1½ hours, or until firm.
  2. Just before serving, ingredients in a blender and blend until smooth.
  3. Pour into chilled glasses and serve immediately.

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

Ingredient substitutions and portion changes need a new calculation.

Check individual ingredients in the Food Calculator.

Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

Sign in to save this recipe