Recipe and source notes

Latin-style Chopped Salad

12 servings Source yield

Ingredients

  • 4 heads romaine lettuce hearts, shredded
  • 4 ounces crumbled queso fresco cheese (or substitute feta)
  • 1 can (20 ounces) garbanzo beans, drained
  • 1 pint grape tomatoes, quartered
  • ½ cup sliced black olives
  • 1 can (14 ounces) hearts of palm, sliced into ½-inch rounds
  • ½ medium red onion, peeled and shaved thin
  • ¼ cup fresh oregano leaves, cleaned, stemmed and slightly chopped
  • ¼ cup fresh Italian flat leaf parsley, cleaned, stemmed and slightly chopped
  • juice of 2 lemons
  • ¼ cup extra virgin olive oil
  • 1 tablespoon salt
  • 1 teaspoon fresh ground black pepper

Make it step by step

  1. Toss all ingredients together except salt and pepper, in a large bowl; season to taste with the salt and pepper.
  2. Serve immediately.

Nutrition and portions

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Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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Original contributor and revision history

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