Ingredients
- 1 tbsp olive oil
- ½ cup chopped onion
- 2 cups low-fat, low-sodium chicken broth
- 1 cup diced canned tomatoes, drained
- 2 tbsp slivered almonds
- 1 tsp chili powder
- ¼ tsp cayenne pepper
- ½ tsp cinnamon
- 1 lb cubed cooked deli chicken
- 1 (15 oz) can black beans, rinsed and drained
Make it step by step
- In a large stockpot over medium-high heat, heat the oil.
- Add the onion and saute for 3-5 minutes, stirring occasionally.
- Add the broth, tomatoes, almonds, and spices.
- Bring to a boil,lower the heat, and simmer for 30 minutes.
- Add the chicken and beans and simmer for 10 more minutes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.