Ingredients
- ½ cup chopped zucchini
- ½ cup chopped tomato (a large plum tomato is just right for this recipe)
- ½ cup chopped onion
- 2 tablespoons grated Parmesan cheese
- ¼ cup Bisquick Heart Smart ® mix
- ½ cup fat-free (skim) milk
- ¼ cup fat-free egg product or 2 egg whites
- ¼ teaspoon salt
- dash pepper
Make it step by step
- Heat oven to 400°F.
- Spray 8x4-inch loaf pan with cooking spray.
- Sprinkle zucchini, tomato, onion and cheese in pan.
- In small bowl, stir remaining ingredients until blended.
- Pour over vegetables and cheese.
- Bake uncovered about 33 minutes or until knife inserted in center comes out clean.
- Cool 5 minutes.
- High altitude (3500 – 6500 ft): increase Bisquick ® mix to 6 tablespoons.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.