Recipe and source notes

Chunky Zucchini Tomato Curry

4 servings Source yield

Ingredients

  • 2 tbsp olive oil
  • 1 medium red onion, finely diced
  • 2 tsp grated fresh ginger
  • 4 cloves garlic, minced
  • 1 tsp ground coriander
  • 2 tsp curry powder
  • 1 cup canned crushed tomatoes
  • 1 lb zucchini, quartered lengthwise and large diced

Make it step by step

  1. Heat the olive oil in a large nonstick skillet.
  2. Saute the onion, ginger, and garlic for about 5 minutes, or until the onions are translucent.
  3. Add the coriander and curry powder.
  4. Continue cooking 1 minute.
  5. Stir in the tomatoes and zucchini.
  6. Simmer approximately 10 minutes, or until the zucchini is tender.

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

Ingredient substitutions and portion changes need a new calculation.

Check individual ingredients in the Food Calculator.

Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

Sign in to save this recipe